Top 10 Recreational Therapy Activities for Young Adult Men Introduction Recreational therapy, also known as therapeutic recreation, involves leisure activities to enhance an individual’s physical, emotional, and social well-being. This form of therapy utilizes structured activities that are enjoyable and meaningful to help people recover from or cope with various health conditions, including mental health issues and substance use disorders.…

Personal Stories: Brandon’s Journey to Recovery at Mountain Valley Introducing a brand new series we are going to do, we have a few testimonials that we would love to share and how their experience with Mountain Valley Recovery has helped with their addiction treatment journey and to see if this place is the right place for you or your loved…

The Role of Support Groups in Addiction Recovery: How to Get Involved “Recovery is not for people who need it, it’s for people who want it.” – Anonymous. Support groups have been shown to increase the chances of successful recovery significantly. According to the American Society of Addiction Medicine, individuals who participate in support groups are 50% more likely to…

A Day on the Ranch: Embracing Recovery at Mountain Valley Hey everyone! Last Friday was truly unforgettable at Mountain Valley Recovery. Our clients had the incredible opportunity to saddle up and join local ranchers in the exhilarating experience of herding cattle on horseback. Yes, you heard that right!  It’s not every day you get to say you’ve done something like…

Navigating Life After Residential Treatment: Recovery Tools for Addiction Transitioning back to normal life after spending time in a residential treatment center presents unique challenges. However, with the right strategies and recovery tools for addiction, this transition can not only be successful but also deeply rewarding. Adapting to daily life outside the structured environment of a treatment facility requires careful…

Embracing Holistic Wellness: A Path to Balance and Fulfillment In today’s fast-paced world, achieving a sense of balance and well-being can feel like an elusive goal. We often find ourselves juggling multiple responsibilities, striving to meet deadlines, and navigating the demands of modern life. During this hustle and bustle, it’s easy to overlook the importance of holistic wellness – a…

The Role of Experiential Group Therapy Activities at Mountain Valley Recovery At Mountain Valley Recovery, we firmly believe in the healing power of community and the transformative potential of shared experiences in the journey toward mental wellness and sobriety. Recognizing that this path is best navigated with the support of others, we dedicate ourselves to fostering a supportive environment where…

The Transformative Benefits of Therapy As the seasons change, bringing about renewal and growth in the natural world, it’s a great time to reflect on the concept of mental spring cleaning. Just as we dedicate time to declutter our homes and refresh our living spaces, our minds too deserve a thorough cleansing from the accumulated dust of past experiences, negative…