The Transformative Benefits of Therapy As the seasons change, bringing about renewal and growth in the natural world, it’s a great time to reflect on the concept of mental spring cleaning. Just as we dedicate time to declutter our homes and refresh our living spaces, our minds too deserve a thorough cleansing from the accumulated dust of past experiences, negative…

Mental Spring Cleaning: The Transformative Benefits of Therapy As the seasons change, bringing about renewal and growth in the natural world, it’s a great time to reflect on the concept of mental spring cleaning. Just as we dedicate time to declutter our homes and refresh our living spaces, our minds too deserve a thorough cleansing from the accumulated dust of…

Nature’s Role in Healing Nestled in Holden, Utah, Mountain Valley Recovery offers a unique approach to rehabilitation that harnesses the healing power of nature. Surrounded by majestic mountains, sprawling hills, and serene valleys, our facility provides an ideal setting on a working ranch for individuals seeking to overcome addiction and mental health challenges. At Mountain Valley Recovery, we believe that…